Category Archives: Mental Health

Men’s Sheds Supporting Mental Health & Wellbeing.

men's shed, mental health & wellbeingWhat a brilliant idea!! A chance for men to work together and form friendships. Men’s mental health is not always discussed openly but it is an issue. Loss of purpose on retirement, friendships formed through your partner, lack of social activities aimed at men in rural areas – these can all lead to feelings of isolation.

Here we have an international movement helping men’s mental health & wellbeing, Men’s Sheds! a brilliant and simple idea. It can be so much easier to voice and share problems shoulder to shoulder with other men, working on a joint project.

The movement began in Australia when men realised the value of coming together around practical tasks on a regular basis, particularly when they had a designated place or workshop where tools and work in progress could be stored. The first Men’s Shed in England was opened by Age Concern in Hartford in 2009. Now there are nearly 300 helping men’s mental health & wellbeing in the UK.

http://menssheds.org.uk/find-a-shed/

This link takes you to the Men’s Shed page and you can search for your nearest Shed. In East Anglia there are currently 20, with 9 more in the pipeline.

Henry from Poringland Men’s Shed says “It’s all about guys working together and forming friendships. Men tend not to have the social networks that women have. We talk better shoulder to shoulder whilst working together, than face to face”. The Poringland & District Men’s Shed Team work with South Norfolk Council as a recycling hub and are about to paint Arminghall Village Hall.

Which brings us to the other great thing about Men’s Shed’s, they will try to fix anything. So if you have something that needs fixing but is not economical to mend – try taking it along to your local Men’s Shed!